Taanvi Arekapudi 13-year-old bestselling author on breaking the mental health stigma

Taanvi Arekapudi is the bestselling author of "Uplift Teens Today: Coping Strategies for Mental Health," a book to help kids and teens navigate the changing landscape of the modern world and the effects it can have on their mental health. 

Taanvi Arekapudi, who is also a Youth Ambassador for the National Alliance on Mental Illness, seeks to eliminate the stigma around mental healthcare and help the younger generation understand that it's ok to seek help. She sat down with us this morning to discuss ways to break the stigma around mental health. 

To learn more about Taanvi or to purchase "Uplift Teens Today" visit taanvi.us